Spring Berriman
What's in the name?
Get clarity on the difference between psychiatry, psychology and psychotherapy.
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Spring Berriman
- Jun 28, 2022
- 2 min
Working with a Psychotherapist
Finding out what can be important when working with and finding a psychotherapist. It's about the right fit at the right time.
Spring Berriman
- Mar 23, 2022
- 2 min
Trauma-Focused Cognitive Behaviour Therapy
As its name implies is a form of cognitive behavioral therapy that addresses the specific emotional and mental health needs of children,...
Spring Berriman
- Mar 16, 2022
- 2 min
Transpersonal Therapy
Unlike most forms of psychotherapy that concentrate on improving mental health, transpersonal therapy takes a more holistic approach,...
Spring Berriman
- Mar 9, 2022
- 3 min
Therapeutic Intervention
A therapeutic intervention is an effort made by individuals or groups to improve the well-being of someone else who either is in need of...
Spring Berriman
- Mar 2, 2022
- 3 min
The Gottman Method
The Gottman Method for Healthy Relationships is a form of couples-based therapy and education that draws on the pioneering studies of...
Spring Berriman
- Feb 16, 2022
- 2 min
Strength Based Therapy
Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and...
Spring Berriman
- Feb 9, 2022
- 2 min
Somatic Therapy
Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical...
Spring Berriman
- Feb 2, 2022
- 2 min
Solution-Focused Brief Therapy
Unlike traditional forms of therapy that take time to analyze problems, pathology and past life events, Solution-Focused Brief Therapy...
Spring Berriman
- Jan 26, 2022
- 2 min
Social Recovery Therapy
Social recovery therapy is a cognitive-behavioral intervention designed to help restore a more capable mental state to young people with...
Spring Berriman
- Jan 19, 2022
- 2 min
Sandplay Therapy
Sandplay therapy is a nonverbal, therapeutic intervention that makes use of a sandbox, toy figures, and sometimes water, to create scenes...
Spring Berriman
- Jan 12, 2022
- 2 min
Relational Therapy
Relational therapy, sometimes referred to as relational-cultural therapy, is a therapeutic approach based on the idea that mutually...
Spring Berriman
- Jan 5, 2022
- 3 min
Reality Therapy
Reality therapy is a client-centered form of cognitive behavioral psychotherapy that focuses on improving present relationships and...
Spring Berriman
- Dec 29, 2021
- 2 min
Rational Emotive Behaviour Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
Spring Berriman
- Dec 22, 2021
- 2 min
Psychological Testing and Evaluation
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
Spring Berriman
- Dec 15, 2021
- 2 min
Psychodynamic Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
Spring Berriman
- Dec 8, 2021
- 2 min
Psychoanalytic Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
Spring Berriman
- Dec 1, 2021
- 3 min
Prolonged Exposure Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
Spring Berriman
- Nov 24, 2021
- 2 min
Positive Psychotherapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
Spring Berriman
- Nov 17, 2021
- 2 min
Play Therapy
In 2021, I strive to educate my readers on the different types of therapy available to patients who are seeking assistance with their...
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